PALEO w/Lapband?

[ali4416 5]

Did i just find the best thread! I do cross fit and my husband is a trainer. My husband has done paleo whether casual or hard core he's done both. I am very interested in what and how much people eat on paleo.

[hely88 883]

Just to let you know I started two paleo folders in the recipe group and already have a lot posted.

[Bandedbibi 7]

Did i just find the best thread! I do cross fit and my husband is a trainer. My husband has done paleo whether casual or hard core he's done both. I am very interested in what and how much people eat on paleo.

I will eat most any meat, poultry or fish. I try to get grass-fed beef and the best quality poultry and fish. Sadly, the most difficult part of paleo is finding quality Protein. I also eat fresh and frozen veggies. I try to eat Protein the size of typical hamburger patty. I have started using a dessert plate as my dinner plate because I can eat a huge salad!

It is a very simplistic way of eating, but my family is pretty happy and I feel great.

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