sweet cravings!

[AbbieL 63]

I'm 15 days post op and I'm having a lot of sweet cravings. Pre op I used to be able to squash the cravings with a coffee latte drink but it's not working for me now!

Any ideas ?

[Kime-lou 648]

Have you tried Choc pudding? Peanut Butter bust mine- love that stuff. Early on I would have cravings for cake or Cookies. To prevent benges I would go buy ONE of a favorites (1 cup cake, one cookie) and eat that one thing and that was it. Most of the time it would satisfy me and I would be fine. Then as I went along, it got so when I would get one of those it didn't even taste good- to sweet, made my belly hurt. So now I don't crave as much as I use to.

[dylanmiles23 2,198]

​SF Popsicles are good. I buy Edy's fruit ones and they are sweet and great. Also, are your Protein Shakes sweet? I once tried freezing mine, it wasn't the best but it was frozen like ice cream.

[2muchfun 8,927]

fruit. Anything sweet and low glycemic is better than high glycemic simple carbs. Cantaloupe, watermelon, apples, pears, blueberries, blackberries and I sometimes munch on Famous Dave's spicy pickle chips. I allow myself one Hershey's or Dove Bliss type dark chocolates in the evening.

tmf

[☠carolinagirl☠ 18,721]

like TMF, fruit quenches me...apple slices (add a smidge of Peanut Butter if you want) or my fave here at work is hot chocolate..works for me..

[AbbieL 63]

Thanks so much for the suggestions! I will definitely try freezing a chocolate Protein Shake. I will try fruit popsicles also. Just now I had leftover homemade fruit puree (I give my son some mixed in yogurt), it was strawberry &peach, I mixed a packet of stevia in and it was great!

[GoingforGoal 1,734]

I like 100 cal bags of Cookies for when I need a sweet fix that is more than just a bite. pudding is also a great option.

[hely88 883]

I bought some dark chocolate covered pomegranate and blueberries that come in 100 calorie packets.dont eat every day but sometimes I just need a little chocolate fix.

[2muchfun 8,927]

Someone else posted this little sweet recipe. Sliced apples with cinammon nuked for a 15-20 seconds. I'll add a little sweetener to it after its nuked.

[LadyMaggie 145]

I liked the dark chocolate almonds; VERY low in sugar

[megamomnj 334]

When I have a sweet craving, I have a Calcium chew. You can order them from Amazon or get them from any drugstore. One small chew in caramel is enough for me and is low in calories.

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