2muchfun 8,927 Posted March 22, 2013 Great post! What are "slider" foods? Foods that slide through your band easily and do not give you the satiety signal. Foods like Soups, chips, Cookies, refried Beans, many mexican foods, crackers. 2 CHEZNOEL and ☠carolinagirl☠ reacted to this Share this post Link to post Share on other sites
ZinniaMT 182 Posted March 23, 2013 Foods that slide through your band easily and do not give you the satiety signal. Foods like soups' date=' chips, Cookies, refried Beans, many mexican foods, crackers.[/quote'] Would you consider cottage cheese a slider? 1 CHEZNOEL reacted to this Share this post Link to post Share on other sites
ZinniaMT 182 Posted March 23, 2013 Foods that slide through your band easily and do not give you the satiety signal. Foods like soups' date=' chips, Cookies, refried Beans, many mexican foods, crackers.[/quote'] Would you consider cottage cheese a slider? Share this post Link to post Share on other sites
ZinniaMT 182 Posted March 23, 2013 Would you consider cottage cheese to be a slider food? Share this post Link to post Share on other sites
ZinniaMT 182 Posted March 23, 2013 Don't know what happened with those duplicate messages:0 sorry! Share this post Link to post Share on other sites
CHEZNOEL 4,061 Posted March 23, 2013 yes... for the most part. I have never been stuck on cottage cheese.< /p> Share this post Link to post Share on other sites
2muchfun 8,927 Posted March 24, 2013 I probably wouldn't since it's usually a low fat, low cal food. It might go down easily but if it's a snack food it should give you some satiety? In my mind, a slider food is a food that is low nutrition, high glycemic and gives no satiety. Of course, one could over indulge in any food and have bad results? tmf Share this post Link to post Share on other sites
ZinniaMT 182 Posted March 24, 2013 I probably wouldn't since it's usually a low fat' date=' low cal food. It might go down easily but if it's a snack food it should give you some satiety? In my mind, a slider food is a food that is low nutrition, high glycemic and gives no satiety. Of course, one could over indulge in any food and have bad results? tmf[/quote'] That's what I was thinkinging since its a good source of Protein, but since it is a really soft food I thought it could be considered slider. Thanks. Share this post Link to post Share on other sites
Fight4Light 130 Posted March 24, 2013 I like the challenge. To feed myself healthy, to fill my sweet tooth, etc with healthy things. It's fun for me. The only thing I miss is All You Can Eat Korean BBQ. I COULD still go if I wanted but what's the point? Too expensive for what I can eat. Once you start losing, (I'm almost 3 months in and 52 pounds down) you'll see how it's just not worth it, there are tons of healthy stuff I can eat, and quite a few unhealthy stuff I can treat myself to. 2 Brieshay and 2muchfun reacted to this Share this post Link to post Share on other sites
knhtown 121 Posted March 24, 2013 I have cravings for chips at times and I knew this chipaholic would. When it gets over whelming I eat a pickle not the skin just the pickle its crunchy and salty and im good 1 2muchfun reacted to this Share this post Link to post Share on other sites
kll724 3,055 Posted March 24, 2013 After 3 1/2 years, I have very little appetite for food! The thought, makes me go yuck! I eat mostly fish, had baby calves liver lastnight. It was very tender and I was able to eat it, and digest it fine. It was the only "red" meat I have eaten recently. I was at a convention this week, and they fixed some pork, it was good, too. I don't miss most foods, now! Karen 1 Brieshay reacted to this Share this post Link to post Share on other sites
