Day 3 of the 5 day pouch test

[ArcherGrl 6]

I am on day 3 of the 5 day pouch test and suprisingly... I am NOT hungry!!

Maybe it is the additional Protein?

Maybe it is my mind set?

Well what ever it is...It is just gonna help me re-start this band life. (kinda fell off the wagon for about a year now)

Just had to share!

[lilmispcl 298]

What is the 5 day pouch test?

[2muchfun 8,927]

http://www.5daypouchtest.com/plan/theplan.html

[B-52 7,113]

I am on day 3 of the 5 day pouch test and suprisingly... I am NOT hungry!!

Maybe it is the additional Protein?

Maybe it is my mind set?

Well what ever it is...It is just gonna help me re-start this band life. (kinda fell off the wagon for about a year now)

Just had to share!

I do not follow the procedure to a "T"....but I do my own version...with the blessing of my Dr., who advocates it as good maintenance for those done loosing weight,.... about once a month...to keep my band tight...Actually, to give my pouch a rest and return to normal size....controlling my portions / eating....and avoiding irritations, etc....

As far as hunger, well that is another area.....I am seldom hungry regardless of time of day, etc....