Jump to content

×

Are you looking for the BariatricPal Store? Go now!

Fitness & Exercise

Existing user? Sign In
Sign In

Remember me Not recommended on shared computers

Forgot your password?

Or sign in with one of these services

Sign in with Instagram
Sign Up

$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

15 min ab workout video

By Blondie638, March 20, 2013 in Fitness & Exercise

Sign in to follow this

Followers 3

Recommended Posts

Blondie638 98

Posted March 20, 2013

Anyone know any good 15 min ab workout videos?

My surgeons office recommended i begin doing this daily. She said i could find some good videos. Sooo thought id as yall

Share this post

Link to post

Share on other sites

cole&matt'smom 72

Posted March 20, 2013

I bought Jilian Michaels 30 Day Shred with combines cardio, strength & Abs. It is a 20 minute GREAT workout!

Share this post

Link to post

Share on other sites

Hip2bFITT 16

Posted March 22, 2013

I heard Tracy Anderson has a good one.

Share this post

Link to post

Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

Sign in to follow this

Followers 3

Go To Topic Listing Fitness & Exercise

Trending Products
Trending Topics
- What Are Some Things That Surprised You After Surgery?
  
  1
  
  2
  By Beks18, February 8 in Gastric Bypass Surgery Forums
  - 22 replies
  - 2,714 views
- January 2025 Surgery Buddies!
  
  1
  
  2
  
  3
  
  4
  
  12
  By Melissa💖💜💙, December 4, 2024 in Gastric Sleeve Surgery Forums
  - 179 replies
  - 18,898 views
- August Surgery buddies
  
  1
  
  2
  
  3
  
  4
  
  55
  By Averdra, May 29, 2024 in PRE-Operation Weight Loss Surgery Q&A
  - 2024
  - august
  - (and 1 more)
    
    Tagged with:
    
    2024
    
    august
    
    bypass
  - 818 replies
  - 53,560 views
- I JOGGED (NSV)
  
  1
  
  2
  
  3
  By Bypass2Freedom, January 20 in General Weight Loss Surgery Discussions
  - 30 replies
  - 2,512 views
Recent Status Updates
- buildabetteranna
  
  The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol.
  
  15 minutes ago · 0 replies
  1. This update has no replies.
- Alisa_S
  
  Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
  
  January 20 · 1 reply
  1. DaisyChainOz
    
    That's a great choice! 😊
    
    January 21
- DaisyChainOz
  
  Surgery done! Really looking forward to the next chapter 🥳😁
  
  January 16 · 3 replies
  1. GreenTealael
    
    Congratulations!!🎉
    
    January 16
  2. Bugzy46
    
    Congrats
    
    January 19
  3. Alisa_S
    
    Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏
    
    January 20
- buildabetteranna
  
  I FINALLY HAVE MY DATE!!!!
  
  January 13 · 3 replies
  1. Bugzy46
    
    Congrats
    
    January 19
  2. Alisa_S
    
    🙌Yay!! So excited for you!
    
    January 20
  3. DaisyChainOz
    
    Woo hoo! Exciting 🤩
    
    January 21
- Alisa_S
  
  Gearing up for my consult 01/14! Starting to get a little nervous.
  
  January 6 · 0 replies
  1. This update has no replies.

Announcements

NEW GLP-1 Program at BariatricPal!

Recent Topics
- 0
  
  Wellbutrin-what to take it in to mask the taste
  
  By Waggy
  Started Yesterday at 06:22 AM
- 6
  
  New to the group!
  
  By Mantecawife
  Started Saturday at 05:44 PM
- 0
  
  Excited yet scared to death
  
  By Mantecawife
  Started Saturday at 05:37 PM
- 3
  
  Weight gain in the hospital after surgery?
  
  By Becca25
  Started Saturday at 03:12 AM
- 0
  
  Happy Valentine's Day Everyone ❤️
  
  By Bypass2Freedom
  Started Friday at 10:53 AM
- 6
  
  Even those of us who have been here a while can mess up...
  
  By SleeveToBypass2023
  Started Wednesday at 04:16 PM
- 11
  
  Goal Weight
  
  By Bypass2Freedom
  Started Wednesday at 07:55 AM
- 2
  
  Gastric bypass February 2025
  
  By S-jay82
  Started Tuesday at 08:38 PM
- 1
  
  Tattoos Post-Surgery
  
  By Bypass2Freedom
  Started Tuesday at 03:56 PM
- 1
  
  Tale of the Tape...
  
  By ShooterInTheSix
  Started February 10
Hot Products
Sign Up For
Our Newsletter

Follow us for the latest news
and special product offers!
Together, we have lost...
lbs

PatchAid Vitamin Patches

×