pre op diet

[astott626 13]

I'm on day 4 of my pre op diet (1120 calories) and these next two weeks will drag on. Any advice for post op?

[CHEZNOEL 4,061]

Make sure you drink a variety of Protein Shake flavors, it helps avoid the monotony!

[phxgirl 16]

I'm on the Pre-Op too. Not enjoying it at all. I actually look forward to Rotisserie chicken I'm also trying out different flavors and variations of Protein Shakes.< /p>

[astott626 13]

Yea I had to grab some different flavors today..it should help

[Luka Beth 78]

get a selection of SF Torani syrups. Quick way to change up plain vanilla or chocolate protien shakes. You can get a six botle sample pack (25oz bottles) on Amazon for $35 with free shipping.