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I'm on day 4 of my pre op diet (1120 calories) and these next two weeks will drag on. Any advice for post op?

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Make sure you drink a variety of Protein Shake flavors, it helps avoid the monotony!

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I'm on the Pre-Op too. Not enjoying it at all. I actually look forward to Rotisserie chicken :) I'm also trying out different flavors and variations of Protein Shakes.< /p>

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Yea I had to grab some different flavors today..it should help

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get a selection of SF Torani syrups. Quick way to change up plain vanilla or chocolate protien shakes. You can get a six botle sample pack (25oz bottles) on Amazon for $35 with free shipping.

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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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