I need some advice...

[kileybug34 173]

Thanks for the info. I am getting about 70 grams Protein a day and I am going to try for more. My dr wants me to only eat 900 calories a day, which seems kinda low to me. I figure as long as I don't go over 1000 I am good to go. I am getting more solids in now and that is going great after my first fill. No vomiting yet thank God. I really don't want to experience the PBing that you guys talk about. I know that eventually it will happen though. Thanks for all the advice, it is very much appreciated.

[lilbrigy 46]

i got that formula from my nutrition books, , n its on a couple of websites to ,,

[arainey77 34]

Hi kileybug, my band was March 1st and I had lost 13lbs and when I went to the doctor on Thursday I only had an 8lb lose. I was very upset but the nurse said it was absolutely normal for our bodies to do that and she was proud of me. This is the healing phase and I have to continually remind myself of that. 1lb is four sticks of butter!!!! Your loss is awesome, like 80 sticks of butter! ???œGreat job!!!

[kileybug34 173]

I am proud to report that the scales are moving down again after my first fill. I have lost 4 lbs in 4 days. Feels great to have went down a size in clothes too. My hubby and I just booked our 10 yr anniversary cruise and I have got to be bikini ready..lol