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I usually use injury but can someone recommend a ready made Protein Drink or liquid that is not too high in carb or sugars .

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muscle milk has 20 gm protein... no sugar... good taste.. GNC has good Protein Drinks too, 25 gms protein.. I think there is one called premium or something I think it sells at Sam's or Walmart it's like 30 gms protein.. so far I like the muscle milk the best....

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I drink Eas Myoplex. It has 42 grams of Protein per bottle. I only drink a 1/2 cup at a time, though.

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Where do you get it

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I get it from Target or Wal-Mart. Check coupons.com for a coupon, too. ;)

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EAS Carb advantage.... available at my grocery store.

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The only Protein Shake I can drink is the ready to drink banana Creme Muscle Milk...6 grms of carbs :)

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Why are you guys drinking your Protein when you can eat mat or fish? Sorry just wondering. The only time I have protein drink is after workout or after a fill.

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meat*

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Why are you guys drinking your Protein when you can eat mat or fish? Sorry just wondering. The only time I have Protein Drink is after workout or after a fill.

Many of us are quite tight first thing in the morning. My Dr. told me to get used to my first meal of the day being a Protein shake. Everyone in his office is banded and they all start the day with one.

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Why are you guys drinking your Protein when you can eat mat or fish? Sorry just wondering. The only time I have Protein drink is after workout or after a fill.

I drink a protein shake every day because I can....they taste good and they're good for me. I don't believe all my calories need to come from solid food and neither does my doctor.. :)

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