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Can someone please help me????



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I'm 2 weeks post op and I have a question???... This may sound silly but I need to know do I eat 1 cup per serving for Protein, veg. and starch or 1 cup for everything? So confused!!! :blink:

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There is a lot of learn so don't worry about having questions.

I agree, 1 cup total and please be careful since you are still new.

Best of luck!

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Thank you so much!!!... I'm sure I will have more questions to come :)

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