Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Why am I so scared to not eat?



Recommended Posts

One thing I'm dealing with is not getting that full tummy feeling. I guess u can say I Miss it... But I want to be healthy more than I want to be full. it takes some getting use to, but if you put your mind to it you can accomplish anything.

Share this post


Link to post
Share on other sites

I always think I want to eat more than I actually can physically eat...seriously i dream of having a whole burger or a heaping plate of Pasta or pick something.. But the truth is i cannt eat it. That's why I love my band...it won't let me. However it may not start out that way as it takes time to get to the green zone so you have to be strict with yourself until that time comes or you won't lose any weight.

I'm the same way. It's been 3 1/2 yrs and I still can't eat a whole burger. I can eat about 2/3 of it now. I still make a whole sandwich for myself, even tho I can never eat more than 1/2. I still order Pasta at Olive Garden, am full after my Soup and 1/2 breadstick, and take home the pasta. Every restaurant item is about 3-4 meals for me. In fact, I usually get sick of eating it and throw out part of it!

You will still be able to enjoy food (after the initial liquid/mushy stage, of course). There's only 3 things that I've found I can't eat: pancakes, thick crust pizza, and pineapple chunks. But I can only eat a small portion of food, thank God! But pre surgery jitters are normal. In fact, I might be facing a band redo soon and I'm not looking forward to the 4 week liquid diet. Almost died the first time around.

Good luck with your surgery!

Marci

Share this post


Link to post
Share on other sites

You WILL eat again, and you will learn to love what you eat. You can do this. It is there for you if you want it!

Share this post


Link to post
Share on other sites

My surgery date is now less than 2 weeks away and Im starting to seriously have anxiety about not eating again?? Im sure this is normal' date=' but it really makes me think about how important food has become in my life. Especially socially, we always eat out with our family and friends, and so this will be such a major change in my life. I already deal with anxiety disorder so this has just amplified my fear. I want this though. I do. This IS normal right??[/quote']

Yep. From another person who suffers from anxiety disorder. I was banded 2/18/13. The fear was there for me and it still is...you want this...that's important...I wanted this as well...the next step is to own it...congrats on your pending surgery date...I actually mourned the loss of my bff (food).

Share this post


Link to post
Share on other sites

It Is so true for me I think I'm actually mourning the loss of my food lol! I LOVE pizza! But I guess your right. I have to Love being healthy and skinny more! Has anyone found its harder to cook meals for your family after banding?

Share this post


Link to post
Share on other sites

It Is so true for me I think I'm actually mourning the loss of my food lol! I LOVE pizza! But I guess your right. I have to Love being healthy and skinny more! Has anyone found its harder to cook meals for your family after banding?

I eat almost everything I did before so I really never morned food. I still eat pizza. Because I haven't changed what I eat, I cook the same for my family as before. However, I eat my protien first! I guess I do eat more vegetables! Desserts are no longer a daily thing.

Share this post


Link to post
Share on other sites

I recall prior to surgery I was thinking I'd never eat steak or bread again, be able to eat out with others or enjoy a normal meal. Mentally I think I was pretty determined to try everything post surgery and even sometimes when I've had a bad experience with certain foods (boiled eggs and cooked mushrooms were my nemesis for a while) I've persisted and enjoy most foods.

The benefit I've got with the band is not feeling the compelling desire to eat everything on my plate, or graze at food constantly. I'm much more satisfied and happy turning down offers for food, upsizes and walking away from a half eaten plate of food. I feel like this is what most normal people can do with food and the band helps keep that as a reminder.

Share this post


Link to post
Share on other sites

Food! after band life... if you stick with your allowed portions and calories.. then you will be able to eat the foods you love BUT have a healthy loving relationship with instead of resenting them.

Ps. I still eat pizza.. Cept I eat about a 1/2 ny slice instead of 3-4 slices!

pizza <3

Share this post


Link to post
Share on other sites

Try looking at Emilybites.com, she has awesome recipes! Love the taco cup cakes!! I do cook differently now, low fat and high Protein. And my family likes the new recipes.< /p>

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×