Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How do you prepare tuna?



Recommended Posts

Hi,

I'm just looking for some healthy ways to prepare tuna fish. I hate mayo and mustard, so I'm looking for recipes that don't either but still get you some type of tuna salad.< /p>

Any suggestions?

Share this post


Link to post
Share on other sites

Hi,

I'm just looking for some healthy ways to prepare tuna fish. I hate mayo and mustard, so I'm looking for recipes that don't either but still get you some type of tuna salad.

Any suggestions?

Last time I made it I used greek yogurt to give it the salad texture.

Share this post


Link to post
Share on other sites

You can mix it with ranch dressing and cut up some sweet pickles in it...

Share this post


Link to post
Share on other sites

Vinegar helps take that fishy taste out of it

Share this post


Link to post
Share on other sites

Thanks- some great ideas!

Share this post


Link to post
Share on other sites

A suggestion i read here... tuna with FF Cesear dressing

Share this post


Link to post
Share on other sites

I put low fat mayo and relish- maybe just the relish would be good.

Share this post


Link to post
Share on other sites

well, i have done this for my son/hub with chicken (and also tuna) salad

take philly cream cheese (ff or reg) and add a packet of ranch powder mix..

mix well.....just a different option.

Share this post


Link to post
Share on other sites

Cottage cheese, pickle relish, garlic powder, onion powder, salt and pepper. The cottage cheese gives it the salady texture and also ups the Protein, so win-win.

Share this post


Link to post
Share on other sites

Jalapeño, Dee!!!!

Then that's a poor mans Ceciche.

I know what I'm having tomorrow.

Thanks for the idea.

Share this post


Link to post
Share on other sites

Jalapeño' date=' Dee!!!!

Then that's a poor mans Ceciche.

I know what I'm having tomorrow.

Thanks for the idea.[/quote']

Jalapeño or pepoccinis! :D lol

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×