Better choices

[hely88 883]

I have been doing really well but it amazes me ever time I figure out something better for my body. Check out nuts.com. I just received my first order. I always have problems finishing Breakfast and not getting all my nutrition in. Now I have Greek yogurt with a healthy granola which helps satisfy me and at night instead of eating my cool whip lite with cocoa I have about 1.5 ounces of a healthy trail mix with raw nuts, dried fruits and seeds. I feel like I answered some important question. I now have healthier days. Protein with meats, fish or Beans, dairy, veggies, fruits and nuts. Really cutting out the liittle bit of crap I ate.I would have never made such good choices before. Also on nuts.com you can custom make your own mixes.