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What was everyone's post-op diet? I am one week out and I am supposed to be on liquids, broth, Jello, pudding, and Protein Shakes for one more week before I can move on to mushy/soft foods. I haven't really been eating anything at all, because I don't WANT broth or pudding or Popsicles anymore. I feel hungry, and know that it isn't just "head-hunger" because I am drinking my 6-8 glasses of Water a day, as instructed. I feel like I need something more.

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First five days after surgery were Clear Liquids including Water, crystal light, diet snapple, tea, sf ice pops, and low sodium broth. I took was utterly sick of those by day 3! The next two weeks consisted of 3 Protein Shakes a day and water, crystal light, diet snapple, or tea to hit 64 oz. the neat phase (which I'm currently on) is 2 Protein shakes a day and 1 soft food meal a day including protein and veggies (3oz. Each) and if needed a light snack anywhere in the day (typically string cheese, cottage cheese, or Greek yogurt). My next phase will be solids and my dr recommends either 1 or 2 shakes a day and 1 solid meal for optimum weight loss. I may do 1 a day because I can't live forever on 2 shakes and a meal forever.

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I had clear liquids for days 1 and 2 only. From 3 to 14 days i can have any of those clear liquids plus:

stage 1 baby food (had pears this morning, wasnt to bad!)

lowfat yoguart

sf pudding or custard

strained cream Soups (tomato, cream of chicken, mushroom, celery, brocc cheese, mix them for better flavors, add seasoning!)

vegetable juice

non fat, 1% of 2% milk

I was told to eat 3 to 5 times a day 2 to 4 oz of whatever i pick above, all the while fitting in 1 protien drink and of course the water!

Ive found it kinda hard to get it all in, im only on day 4 so im probably pretty swollen still.

Hope this helps, im down 3.5 lbs since surgery monday!

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I actually just weighed at my in-laws' house (because I have yet to invest in a scale at home lol) and if it's correct, I have lost 12 lbs in one week. If the broths and Popsicles is all I can have, I would just rather not eat. I have had 1 Protein Drink today, at about 2 pm, and that's the extent of what I have had today.

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It was hard for me also the second week i called my dr and spoke to him about it and he said it was ok for me to have a lil cream of wheat that helped me get thru the last few days of my second week...but again everyones drs have diffrent rules..Its definetly tough but your halfway thru that phase and 12lbs in a week is definetly great progress... Best wishes and stay positive hun..

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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    • Ladiva04

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