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A salad with some Protein - probably one of my emily bites muffin tin meals. Leaving on a trip this weekend so working my way thru the fridge.......I have lots of romaine in there.

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I can't wait for dinner. Got a fill last week & it was too tight so had a small unfill this morning. I am now able to eat. So dinner will be parmesan pecan baked tilapia with crnberries & green Beans stir fried.

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My husband and kids are having chicken a la king over rice...so I'll have the chicken minus the a la king and rice but I'll add brussel sprouts seeing as I'm the only one that likes them in my house :)

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fresh tuna (mine cooked), (hub sushi style) and green Beans (me), skillet corn (hub) and watermelon..

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You sure you should eat after unfill? I was told to treat unfills like fills and start with liquids.< /p>

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You sure you should eat after unfill? I was told to treat unfills like fills and start with liquids.< /div>

I have no restrictions after an unfill.

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hubs wants grits and eggs for dinner (not feeling well)- no idea what I am having yet, but it won't be the same :) I do have some fresh green Beans I need to cook.

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I'm still on full fluids for one more day (YAYY)!! So Tomato Soup with Protein Powder it will be and onto purees tomorrow, can't wait!!

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Salmon and Mixed vegetables

Sent from my iPhone using LapBandTalk

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Salsa chicken over black Beans.< /p>

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I am mixing ricotta ff cheese, Beans, sauce, Perdue turkey meatball and little sprinkle of lf cheddar.

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Can of potted meat and some crystal light!

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BBQ'd chicken thigh with spring mix salad with bolthouse ranch dressing(only 45 calories per 2 Tbsp.)

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  • Recent Status Updates

    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
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