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A salad with some Protein - probably one of my emily bites muffin tin meals. Leaving on a trip this weekend so working my way thru the fridge.......I have lots of romaine in there.

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I can't wait for dinner. Got a fill last week & it was too tight so had a small unfill this morning. I am now able to eat. So dinner will be parmesan pecan baked tilapia with crnberries & green Beans stir fried.

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My husband and kids are having chicken a la king over rice...so I'll have the chicken minus the a la king and rice but I'll add brussel sprouts seeing as I'm the only one that likes them in my house :)

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fresh tuna (mine cooked), (hub sushi style) and green Beans (me), skillet corn (hub) and watermelon..

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You sure you should eat after unfill? I was told to treat unfills like fills and start with liquids.< /p>

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You sure you should eat after unfill? I was told to treat unfills like fills and start with liquids.< /div>

I have no restrictions after an unfill.

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hubs wants grits and eggs for dinner (not feeling well)- no idea what I am having yet, but it won't be the same :) I do have some fresh green Beans I need to cook.

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I'm still on full fluids for one more day (YAYY)!! So Tomato Soup with Protein Powder it will be and onto purees tomorrow, can't wait!!

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Salmon and Mixed vegetables

Sent from my iPhone using LapBandTalk

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Salsa chicken over black Beans.< /p>

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I am mixing ricotta ff cheese, Beans, sauce, Perdue turkey meatball and little sprinkle of lf cheddar.

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Can of potted meat and some crystal light!

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BBQ'd chicken thigh with spring mix salad with bolthouse ranch dressing(only 45 calories per 2 Tbsp.)

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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