what's good weight loss??

[REINA 3]

I have lost 102 lbs since my pre op and my iband on 10/17/2012 is that good or should it be more I started at 480 now I'm 378??

[**IP~LB** 279]

WOW awesome!!!!!

My starting weight was 282 and my doctor told me 6-8 pounds a month for the first year. So anything over 72 pounds that I lose this year I will be very very happy.

Congratulations on your weight loss, I would say you are doing fantastic to lose 102 pounds in 5 months!!

Keep up the good work, any pictures to share of your incredible weight loss you would like to share!!!

[DELETE THIS ACCOUNT! 12,703]

You're doing really great! The average is 1-2 pounds a week and you're way over that average.

Btw, I started out with a high BMI too. I weighed 421 the day of surgery.

[☠carolinagirl☠ 18,721]

to me, ANY weight loss is good.......some lose faster than some

dont worry about it...just continue on your path to success...

[CHEZNOEL 4,061]

Sounds fantastic to me!

[REINA 3]

Thanks yall I just needed to be sure another question my hair is falling out any sugestions??

[DELETE THIS ACCOUNT! 12,703]

Unfortunately it's not uncommon after surgery.

Many of us take Biotin to help combat it. I personally take 5000mcg daily.

Increasing your Protein intake can help, too.

[medicrn 88]

Are you kidding me??? Lol that's ridiculously awesome!!!! You rock!!!!! My hair thinned bad with rapid weight loss but stabilized after it slowed and came back thicker than ever after maintenance. Biotin helps but I couldn't swallow that big of a pill although I read a feed the other day that said they make a chewable now I think??

[rcaruthie 19]

Holy moly I think you have lost a ton of weight in 5 months! That's amazing!!! Good for you! How many calories do you eat a day? Do you exercise? Just wondering what keys to success you have learned and use! I am super impressed!

[hely88 883]

Way to go awesome weight loss!!!!!

[REINA 3]

I don't eat mi h staying under 800 to 900 calories sum gym lots of Water try not to cheat oh pineapple juice!