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Banded 1/30 Not Losing??



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I get like that where I don't lose anything for a few weeks and then I step on the scale and 5 pounds are gone! Stick with it! I think it's more frustrating when I lose weight and my clothes fit the same. I would rather see my clothes getting looser than the numbers on the scale change! It's not a quick fix, it takes time! If you keep putting the time in it will pay off! Stay positive and good luck!

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2mucfun thanks for posting the video. Very informative and helpful. It does get frustrating. I know my friends and family keep telling me this but still frustrating. I liked the visual.

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