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2.2 lb loss =victory!



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Hello....I went thru weeks 3 and 4 and scales would not budge...but this week is crazy. Thurs -1.8. Fri -.6. Sat 2.2. ...that's 4.6 lbs...doing the happy dance...week 6 post op looking good

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it happens that way sometimes. I went up 7 lbs and two days later it was gone. Water weighs a lot. I weight every morning and mark it on the calendar so I can see how my body works so now I never get upset when it goes up as long as I have stayed true to my program. congrates on you loss greatt job

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Keep up the good work

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