3 yrs and I still can't get rid of the last 20 lbs

[debbie221 4]

I have been banded for 3 yrs and have lost 60 lbs. I have very good restriction and don't eat much, I exercise as often as possible, but I just can't seem to lose the last 20 lbs. I have not lost any weight in about 9 months. Has anyone else hit a plateau for this long? And what helped?

[sbox 24]

I am in the same situation. I have been banded 3 yrs. I've lost 75 lbs but still have about 40 to go. I've been trying to track my calories. I have good restriction and stay full for 3-4 hrs after I eat. I try to exercise as much as I can. I recently got another fill and have lost 10 lbs since last month but its slowing down again. I know it's harder to lose the smaller you get but it's extremely frustrating.