Breakfast Ideas

[jennygirl37 47]

I am looking for quick and easy Breakfast ideas. Can you guys please tell me what you are eating in the mornings. Thanks!!

[JennyBee 340]

On a typical day my breakfast at work is 1 hard boiled egg, 1 string cheese, and 1 yogurt or pack of oatmeal. I eat at 9:00am and keeps me full till 12:30 lunch:)

[bethcav 68]

I have cottage cheese sometimes with fruit, egg beaters little cheese and mushrooms, half english muffin (50 cals) with peanutbutter, turkey breast on muffin with string cheese and I love the smart ones breakfast burritos on occasion.

[Kisha O. 3]

I am looking for quick and easy breakfast ideas. Can you guys please tell me what you are eating in the mornings. Thanks!!

For me, I do one scrammbled egg with 3 slices of avocado or 1/2 c of refried Beans. The calories are a little higher but it will last me longer than a shake or a yogurt. Plus I log all my calories on "My Fitness Pal" to make sure that I don't go over.

Good Luck!

[destynee1 417]

I will typically have, Egg white beaters omelet, ( reduced fat cheddar cheese, a little green union and mushrooms ) and a slice or 2 of turkey bacon, with 1 wellness low carb tortilla or 1 slice of whole wheat toast. Keeps me satisfied for a few hours and it isn't many calories.

[Lapbandster 496]

Do you have morning tightness? Because if not, then Morningstar breakfast patties are awesome. Loaded with Protein and low carb.

Otherwise like some others have said, cottage cheese with fruits is good. Or an energy bar. Fiber One makes some healthy god tasting flavors.

Avoid eating Cereal with milk, as it is a slider food, but once in a while if you do eat it, then make sure it's a healthy Cereal like raisin bran (which is loaded with fiber)

[jennygirl37 47]

Do you have morning tightness? Because if not, then Morningstar breakfast patties are awesome. Loaded with Protein and low carb.

Otherwise like some others have said, cottage cheese with fruits is good. Or an energy bar. Fiber One makes some healthy god tasting flavors.

Avoid eating cereal with milk, as it is a slider food, but once in a while if you do eat it, then make sure it's a healthy cereal like raisin bran (which is loaded with fiber)

I have no fills yet, so I do not have any morning tightness. Thanks for the ideas!

[megamomnj 334]

I have a Greek yogurt and add to it Special K Protein cereal and some unflavored Protein powder. Holds me over for at least 4 to 5 hours.

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[KAATNS 1,473]

Oatmeal and a banana almost every single day.

[Terry Poperszky 2,784]

2 eggs, 2 ounces of ham, 1 ounce of mozzarella, 1 cup spinach, made into an omelet

[destynee1 417]

Gosh damn Terry that sounds Yummy!! lol.. New item for me! I love omelets~

[mummajuju 77]

My weekend breakkie is usually a slice of wholmeal seeded bread topped with some spinach, mushroom a slice of turkey bacon with a poached egg on top yum.

Or normal 1 egg omelette with low fat cheese x