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I started my pre-op diet on Jan. 8. I had surgery on Jan. 21. Today, I say goodbye to the 300's! I'm down a total of 46.8 pounds total from when I first visited my surgeon last July. I am so happy I made this decision!

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i remember when i broke from the 300's...what a great feeling.

just keep going...never look back...you are doing so great..what a success story

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What a wonderful feeling! Keep up the good work. I have never been sorry I made this choice!

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I just broke 200 so I know the joy you feel right now and it only gets better keep up the great work

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Yay, great job!!

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Congratulations! That is so awesome and such a great feeling!

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I broke the 300s about 3 weeks ago, it does feel great. I keep looking forward to each 10lb line on scale.< /p>

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Onwards and downwards!! Congrats!! Great job :)

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Congratulations!!!!!!!!!!! That is so super. I went below 200 today, so I know the feeling of a new number. The best.

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Woo Hoo!! That is fantastic!! Keep up the good work!

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wow that is great i feel so happy when other ppl are meeting there goals :) i feel more encouraged to do the same

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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