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Is anyone finding they are exhausted after exercising?



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I've been burning anywhere from 600-850 calories a day working out. I'm only eating about 600-700 calories. I figured if my BMR is somewhere around 1800 and I'm burning 800 that's 2600 calories that I'm supposedly burning then there's a deficit of 2000 calories. I've been stuck at the same weight for 3 days now. The reason that its so important that I keep losing consistently is that my work has recently introduced bmi in our medicals. A bmi over 40 and your declared unfit for duty, anything between 35-40 bmi and its doctors discretion whether or not you are declared unfit. If you have underlying factors such as diabetes (which I do) or high blood pressure etc you will be declared unfit. I am bordering on 39.8 bmi and my medical is in a week so a bit stressed and disappointed. I know I won't get to 35 bmi in a week but I wanted to get down as far as possible :(

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