Looking for mentor near Glasgow

[tazvonnieb 5]

Hi is there any mentors near Glasgow?

I have been banded for 3 months and I'm struggling.

[mummajuju 77]

Not near Glasgow but how are you struggling?

[tazvonnieb 5]

Just don't know what I'm meant to be eating , the nurse is saying I'm eating all the easy foods and that I'm not trying but hey I thought I paid my money for advice not to be critisized and I am hungry all the time and not losing weight

[mummajuju 77]

Just don't know what I'm meant to be eating ' date=' the nurse is saying I'm eating all the easy foods and that I'm not trying but hey I thought I paid my money for advice not to be critisized and I am hungry all the time and not losing weight

[/quote']

What company was you banded with?

Mine are ok. I know get monthly calls but if I need to ask I can call. I was with WLS group.

Join My Fitness Pal on phone or laptop if you can. It's really good for calories counting but also summarising Protein etc. plus loads of people who are banded use it so you can view their food diaries for ideas

How many fills have you had? And what are you up to now in your band.

I'm around 6cc in a 10 band and yea I still get hungry but I also get a lot of head hunger where 'I want it' rather than need it but old habits die hard!!

What sort of things are you eating in a day and what is she classing as 'easy' food?

My email is julieandersonash@gmail.com if you'd rather do it that way

Julie xx