NSV - on my knees in my local bike shop!

[SageTracey 608]

Two years ago I could barely get on my bicycle let alone ride for more than a couple of kilometres. Now I am riding so far and so often that I decided it was time to be responsible and capable the next time I get a puncture.

So today I spent almost 90 minutes on my knees in the workroom of my local bike shop learning how to change a tyre. I have blisters on my thumbs from pushing the tyre in but my knees DON"T hurt!

And I know that when I set out for a 90+km ride on Friday, it won't matter if I puncture because I can just drop to my knees on the roadside, change my tyre and be on my way.

[Banjo257 920]

Great attitude and effort! Be proud.

[TriciaLN 177]

Awesome news! Congrats!

[Terry Poperszky 2,784]

And I know that when I set out for a 90+km ride on Friday, it won't matter if I puncture because I can just drop to my knees on the roadside, change my tyre and be on my way.

Only 10 more km for a Metric Century. Outstanding!

[brannewmee 103]

Wow what a great feeling that must b. Congrats to u