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Advice for exercise

irisheyesrsmylng

By irisheyesrsmylng, in Fitness & Exercise

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irisheyesrsmylng    40

irisheyesrsmylng
Posted

Hi all,

I broke my foot 2 weeks ago. I was just wondering if anyone had any ideas of where I could go on the internet for exercises for 5lb. weights, or does anyone have any suggestions of what exercises I could do with a broken foot.. I asked about swimming and they said no..so I guess it's just upper body I can do right now.. Thanks for your help!

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irisheyesrsmylng    40

irisheyesrsmylng
Posted

Thank you I'll check it out! :-)

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irisheyesrsmylng    40

irisheyesrsmylng
Posted

Thanks mis73 for the we'll wishes! IM going stir crazy in my house I thought I could do some upper body exercise, right?

☠carolinagirl☠ reacted to this

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abner    3

abner
Posted

Ops. So sad dear. And be careful for next time. How it was happened? Anyway If you want to lose weight you should just concentrate on dieting and take some other exercise like just for arms and neck.

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