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What did you consume for your ore op diet?

Atkins. For a short time it's OK, but it has often been blamed for causing kidney stones. True. My husband went to ER and the first questions added of many were about diet he was on and he said ATKINS all the pros in triage all said "ahhhh of course!"

Sent from Angel's iPad using LapBandTalk

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Atkins. For a short time it's OK' date=' but it has often been blamed for causing kidney stones. True. My husband went to ER and the first questions asked of many were about diet he was on and when he said ATKINS all the pros in triage all said "ahhhh of course!"

Sent from Angel's iPad using LapBandTalk[/quote']

Sent from Angel's iPad using LapBandTalk

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I had a 1100 calorie diet, consisted of 3 Protein Drinks or bars a day 7:30, 10:30, 1:30,pm and a lean cuisine @ 4:30 PM.. I lost about 10 lbs.

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4 Protein Shakes a day (SF popsicles, broth, soup) for two 1/2 weeks before surgery and all liquids for 2 weeks after..

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Mine was pretty much like carolinagirl!

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Mine was 5 160 calorie shakes per day for two weeks prior. liquid the week after, then a week of mushiness, then a week if soft foods, then solids.

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My pre-op was like Carolina Girls, and I got so sick of sweet flavors that chicken broth with Protein was my favorite thing! I used plain Protein Powder in Knorr chicken broth cubes, or Unjury chicken protein powder. The trick is to mix cold and then microwave, or it is lumpy.

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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

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    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

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