weight loss

[gilda85_99@ 41]

I am 3 weeks out from surgery. I am exercising an hour a day and taking in 900-1000 calories but I am not losing any weight. Does anyone have any suggestions. It's frustrating.

[Hdollman 70]

Maybe you r not taking enough calories. Have u consulted with a nutrionist?

[gilda85_99@ 41]

yes I have, she said 1000 calories Im just at a loss as to why Im not losing anything

[honk 780]

What is your current weight. Lower BMI bandsters loose slower than those of higher weight. Pre and post op I'm down about 170, and am in a major stall. I eat around 1200 cals and do 1 hr cardio 7 days a week. I'm awaiting tests to see if I have thyroid, PCOS, or cortisal issues.

[FLORIDAYS 3,040]

I am 3 weeks out from surgery. I am exercising an hour a day and taking in 900-1000 calories but I am not losing any weight. Does anyone have any suggestions. It's frustrating.

Sometimes right after surgery the weight loss stalls while your body heals. Don't give up.... I ate 1000 calories for 23 months to lose my weight...even through the stalls. It will come off!!!

[brannewmee 103]

I'm in the same boat right now n very frustrated but I think I'm loosing inches. My cloths feels n looks loser. I'm going to start measuring. I worked out 2 hours a day this week 5 days n still didn't loose. Ugh ya very frustrating.

[hely88 883]

This is why it's a really good idea to periodically take your measurements. That is the true way to know.