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So I've been reading a lot about the band, not getting enough nutrition was one of the issues, how is everyone's digestive system with Vitamins? And I've also heard about Hair loss is it true?

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Take Biotin 5000 mg for Hair loss. I use chewables from costco approved by my dietitian.

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I take chewable centirum silver, get that from Walmart and chewable Calcium. You can get those at either costco or walmart. Now a days they make almost all types of vitimans and suppliments in chewable or liquid. As for Hair loss I have not experienced that yet myself.

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Thank you all..I'll be stoking up on that.

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