VITAMINS?

[Molly40.P 55]

So I've been reading a lot about the band, not getting enough nutrition was one of the issues, how is everyone's digestive system with Vitamins? And I've also heard about Hair loss is it true?

[Rojasanoll 920]

Take Biotin 5000 mg for Hair loss. I use chewables from costco approved by my dietitian.

[brannewmee 103]

All I've been told to take is Multivitamin chewables. I've heard about Hair loss but also heard its due to not eating enough Protein. I was told to eat between 60 n 80 grams a day.

[I love lucy lover 61]

I take chewable centirum silver, get that from Walmart and chewable Calcium. You can get those at either costco or walmart. Now a days they make almost all types of vitimans and suppliments in chewable or liquid. As for Hair loss I have not experienced that yet myself.

[Molly40.P 55]

Thank you all..I'll be stoking up on that.