15 min burned almost 150 calories!

[brannewmee 103]

Just wanted to share that this morning I went to the gym n decided to do the elliptical for only 15 min. since I was early to my class. To my surprise I burned almost 150 calories n did 1 mile. Of course this varies by weight but I was happy to have burned those calories vs. Sitting my but in my car waiting for class to start!

[line-dancer 810]

great idea.....I am in a cleaning mood the big cleaning walls, Shampoo carpets haven't a clue how much I bured but it has to be a lot. keep up the good work

[tiredof fat 0]

Good Job! Way to stay motivated. You probably burned more calories in your calss because you got your metabolism up before!

[Lapbandster 496]

Yep, the elliptical burns a lot more calories than the treadmill!

I usually burn 400-500 calories in a shot

Feels awesome!