Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Just curious what some of you are mixing the unflavored Protein with?

I need ideas for protein mixes as I can't really handle just drinking chocolate or vanilla shakes. I do better with mixing. So any ideas would be appreciated.

I did get the chicken flavor and I'm going to try that since I'm a savory person.

Also I got the Protein'd cheese but I find it to be nasty. It had such great reviews and I don't like it at all. Most likely going to return it.

Share this post


Link to post
Share on other sites

I like the chicken flavor mixed in with French onion Soup. As for the cheese sauce, I find if I eat it with a strong flavored veggie (broccoli or brussel sprouts) then I don't mind the flavor.

Share this post


Link to post
Share on other sites

I'm pre-surgery. Guess I should have said that in my original post. My surgery is next Wednesday Feb 6. I can't wait until I can have smoothies with fruit Chez! I love all your posts by the way they are so encouraging. I think I'm going to end up sending the cheese back. I put the unflavored in Tomato Soup tonight and it was ok. I think it just needs to be added in strong flavored items.

Share this post


Link to post
Share on other sites

I put a spoonful of sugar free Jello powder in my shakes. My fav was the orange mixed with the vanilla, takes like a creamsicle . I had an extremely strict preop diet. I had surgery on tues the 29, I was so thankful to get that behind me! Bleh!

Share this post


Link to post
Share on other sites

I use chocolate splendor Unjury and add a few drops of coconut flavoring and it tastes like and almond joy.

Try adding SF butterscotch pudding for a butterfingers flavor.

I have a rum flavoring I haven't used yet but plan on it. You can get all kinds of flavorings in the baking isle at the store. Might try a table spoon of SF coffemate for a little added sweetness. I also mix mine with almond milk instead of cow milk, less calorie, more Protein and more flavor if you get the vanilla.

Share this post


Link to post
Share on other sites

I put the unflavored in orange juice and couldn't smell or taste a difference!

Share this post


Link to post
Share on other sites

I wonder if would be good mixed in Mio, have you tried those? It is the only thing I drink now, Water & Mio. There are also other companies that made similar products, Crystal Lite has several, I have tried the peach belini and it is great. The Mio Orange-Tangerine is good, so is the iced tea, & lemonade. sugar-free & zero calories.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×