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Before surgaey and now pictures

mrshep08

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mrshep08    18

mrshep08
Posted

Hey all, we have herd all the good and bad stories but, we have not seen the pictures to show it. I'm down 78lbs and a year into it.

post-328744-13813141058988_thumb.jpg

post-328744-13813141059501_thumb.jpg

Bruce1965, Giovy, 2muchfun and 6 others reacted to this

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mrshep08    18

mrshep08
Posted

Wish I could spell too!

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sommers4977    58

sommers4977
Posted

Hey all' date=' we have herd all the good and bad stories but, we have not seen the pictures to show it. I'm down 78lbs and a year into it.[/quote']

Wow good job :)

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kazjim98    618

kazjim98
Posted

Congrats, amazing loss!!..how about a smile ;)

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mrshep08    18

mrshep08
Posted

:)

kazjim98 reacted to this

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tym4me    206

tym4me
Posted

Bet it would look even better with a smile.

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♕ajtexas♕    3,771

♕ajtexas♕
Posted

You look great, congrats!

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Maddysgram    6,159

Maddysgram
Posted

Congratulations, looking good!

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mrshep08    18

mrshep08
Posted

Sorry about the not smiling thing I have British teeth lol

m1aman reacted to this

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kazjim98    618

kazjim98
Posted

Sorry about the not smiling thing I have British teeth lol

I have British teeth too! :)

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mrshep08    18

mrshep08
Posted

:)

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PattyGirl66    1,243

PattyGirl66
Posted

You look GREAT! Keep up the good work!!!!

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pgkpjs    113

pgkpjs
Posted

Great job! Any tips for the guys? Workout food etc. I'm hitting a plateau and looking to change things up 6 months post surgery.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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      1. BlondePatriotInCDA

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        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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