Help After Car Accident!!!

[hopfam 0]

Hi! I was banded in '09! Well Feb '10 I was in a car accident. So since then have been dealing with my injuries. I had my, hopefully, last surgery in Nov. when I had the accident I was down 80lbs, since then I have gained about 30 with all the stress involved. I just really need help and the motivation to get back on track. I really am so happy with my band just need the extra help to get back in my diet! Thanks to any and all that might be able to help!!

[Hdollman 70]

Find pics of the lighter you, always motivates me. Try new recipes. Www.skinnytaste.com.

Good Luck

[Maddysgram 6,159]

I gained 30lbs after my car accident too, but it was pre band and that was what started the process.

I'd look at it as, ok I survived and accident that could have taken my life, but I'm still here and it's time to make myself even healthier. Go back to your band way of eating, see your Dr for a fill if need be. You did this once, you can do it again.

Log what you're eating and stick to your plan.

You survived and car accident, you can do this too!

Glad you're back with us!

[hopfam 0]

Thank u both for your advice! I'm so ready to get back on track!

[Rojasanoll 920]

Get back on track drinking lots of Protein shakes. Bloat yourself with lots of Water and SF Jello. Drink lots of Broths. Push your brain like you had started all over again. Break the old habits with the ones that were allowing you to lose weight.

Best Wishes

[willowcat 93]

. Break the old habits with the ones that were allowing you to lose weight.

Nice.