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chasing the snow blower around for an hour... I think that Dante was on to something when he wrote that the inner rings of hell were made of ice.

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We had a bike swap meet today near ST. Louis... and its a rainy 35 degrees out. Cant wait to get back outside to ride! My trainer is nice, but its not the same....

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We had a bike swap meet today near ST. Louis... and its a rainy 35 degrees out. Cant wait to get back outside to ride! My trainer is nice, but its not the same....

Tell me about it, I drove past the MUP that I usually train on and it had a good 6 inches of snow and it was still coming down.

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I will send you some of the 74 degree weather we had today in sunny Florida... ;)

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i know... for the last month and a half, it seems like the only days it would be tolerable to ride outside are the days im working.... i work 12 hour shifts, so during the winter not any daylight after or before work. Oh well, I did get a new pack of DVD's that have some good ride videos on them last week. They are better than nothing. I can't run...hate it. So c'mon spring!

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I will send you some of the 74 degree weather we had today in sunny Florida... ;)

:P

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
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      1. NeonRaven8919

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