Jump to content
×
Are you looking for the BariatricPal Store? Go now!

FF half and half?



Recommended Posts

Can we have this with our coffee instead of skim milk?

Share this post


Link to post
Share on other sites

I have sugar free or fat free Creamer daily, I love all different types, sf peppermint mocha, sf pumpkin spice, ff French vanilla, great taste low calories..enjoy!!

Share this post


Link to post
Share on other sites

I also use coffee mate sf flavors. They do make a ff half and half. It really boils down to what you want to uses your calories for.

Share this post


Link to post
Share on other sites

I use it......

Share this post


Link to post
Share on other sites

I drink coffee everyday but not alot. I use the full flavor H&H. It hasn't effected my weight loss at all.

Share this post


Link to post
Share on other sites

coffee already has a flavor, why would you put anything in your cup besides more coffee??? :P

Share this post


Link to post
Share on other sites

Don't see why you couldn't use it! Since surgery I have had a hard time getting my taste for coffee back, I tried all kinds of sf and ff Creamers and syrups and nothing tasted good, but I think I finally found my creamer...coffee mate natural bliss low fat chocolate flavor...20 cals a tbs...I add truvia and it tastes pretty good! :)

Share this post


Link to post
Share on other sites

The non fat free has less carbs. I don't use FF because they add other stuff to it. On Atkins diet, you always use full milk and full half and half or cream for reduced carbs.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×