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my fitness pal

possum84

By possum84, in Fitness & Exercise

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possum84    5

possum84
Posted

I am looking for some friends on my fitness pal. My user name is azgirl84.

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destynee1    417

destynee1
Posted

hiya hun! add me destynee13. Love that site!

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FatGirlFitGirl    179

FatGirlFitGirl
Posted

JPD163. ***Everyone add me! I am very active on this APP :)

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nurse535    30

nurse535
Posted

My user name there is kejojo.

FatGirlFitGirl reacted to this

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Pana'sNewStart    68

Pana'sNewStart
Posted

I'm PBTango and always looking for more MFP friends!!

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Pana'sNewStart    68

Pana'sNewStart
Posted

Ok, you're all added!

destynee1 reacted to this

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LaurenM90    4

LaurenM90
Posted

Add me :) LaurenMcClain121 I'm new at this so I have no idea how to add y'all!

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possum84    5

possum84
Posted

Thank you all for your support.

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Mrs. Curtis    42

Mrs. Curtis
Posted

New to using Myfitnesspal, how do I add by user name? You can also add me- tryingagain2day

Sent from my iPhone using LapBandTalk

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bar2373    138

bar2373
Posted

I am looking for some friends on my fitness pal. My user name is azgirl84.

I would love to add you. If all of you don't mind I will add all of you.

BTW, I am broush23

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bar2373    138

bar2373
Posted

New to using Myfitnesspal, how do I add by user name? You can also add me- tryingagain2day

Sent from my iPhone using LapBandTalk

You have to go online to add friends by their name.

Go to the community tab

friends

add friend by name

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Go To Topic Listing Fitness & Exercise

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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        Well done! I'm 9 days away from surgery! Keep us updated!

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