Peaceful1 110 Posted January 22, 2013 Overwhelmed myself at Target looking at nutrition bars...either too much sugar, or not enough protein....who knows of a good low sugar/ low calorie/ high Protein nutrition bar? Share this post Link to post Share on other sites
DELETE THIS ACCOUNT! 12,703 Posted January 22, 2013 I like the Atkins snack bars. I keep a Peanut Butter chocolate one in my purse just in case I'm out and there's no good food choices. They're only 180 calories, 10 Protein, and 2 net carbs. Very, very filling. Share this post Link to post Share on other sites
Sojourner 2,446 Posted January 22, 2013 My surgeon advised no nutrition or "protein bars". When I'm out and wanting any sort of snack, I always have some almonds with me. Almonds and bottles of Water are my constant companions...I never leave home without them... Share this post Link to post Share on other sites
Peaceful1 110 Posted January 22, 2013 Yes! I did see those...have you tried the cranberry nut ones? Im worried about them going down ok 1 CHEZNOEL reacted to this Share this post Link to post Share on other sites
Peaceful1 110 Posted January 22, 2013 My surgeon advised no nutrition or "Protein bars". When I'm out and wanting any sort of snack' date=' I always have some almonds with me. Almonds and bottles of Water are my constant companions...I never leave home without them...[/quote'] Why not nutritioun bars? How many almonds do you eat? I love love love raw almonds, but a serving has like 14 g of fat Share this post Link to post Share on other sites
DELETE THIS ACCOUNT! 12,703 Posted January 22, 2013 Yes! I did see those...have you tried the cranberry nut ones? Im worried about them going down ok I've not tried the cranberry nut ones, but I've tried 2 different chocolate varieties and never had a problem with either going down. Share this post Link to post Share on other sites
turtle11 16 Posted January 26, 2013 I like Premier Protein Bars and shakes. Only a 100 calories and 17 gr Protein. When my sweet tooth kicks in that's what I go for. 1 CHEZNOEL reacted to this Share this post Link to post Share on other sites
CHEZNOEL 4,061 Posted January 26, 2013 Just remember,small bites and chew, chew, chew. Share this post Link to post Share on other sites
daisychains7 427 Posted January 26, 2013 My favorites: Questbar - anywhere from 150-200 cals, 20g Protein, tastes pretty good (I like the strawberry cheesecake flavor), very high Fiber. NUGO bars - they are soy, 11g Protein, about 170 cals. vanilla yogurt flavor is yummy. Pure Protein Bars - the smaller size is 170-200 cals and 19g protein. S'more is pretty good. None of these are fat free, but I find the protein content makes up for that, and I don't eat them every day. You can get them at Vitamin Shoppe. Share this post Link to post Share on other sites
Peaceful1 110 Posted January 26, 2013 Thank you everyone!! Share this post Link to post Share on other sites
sommers4977 58 Posted January 26, 2013 I like the Atkins snack bars. I keep a Peanut Butter chocolate one in my purse just in case I'm out and there's no good food choices. They're only 180 calories' date=' 10 Protein, and 2 net carbs. Very, very filling.[/quote'] I do the atkins also Share this post Link to post Share on other sites