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choosing chicken or beef broths!



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I need help have started pre op and I can have broths but it has to be 140mg or less per serving. I have looked at a variety of low sodium and all natural and can't find anything. Does anyone know of a store bought brand I can use on this liquid diet. Beef or chicken.140mg or less per serving. Thanks in advance

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You might try making your own. I can't stand the pre--prepared stuff, so I made a big pot of chicken broth that really helped me through the liquid stage.

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That is actually a great idea thank you.

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Making your own taste much better then store bought anyday

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I made my own and also bought a sodium free brand Cottage Inn...wasn't too bad

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For those who make their own broth...how do you make it...I've never been good at making tastes broths

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I've been living off Wholesome Goodness Low Sodium chicken broth. Only 125 mg of sodium per cup. It's the best tasting option I've found so far.

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