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when to start

allywally

By allywally, in Fitness & Exercise

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allywally    2

allywally
Posted

Hi I'm 5 days post op. I've been walking around to release the gas but when can I start to workout cardio etc...

Txs

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shrinkingfatchick85    8

shrinkingfatchick85
Posted

For me it was once I started solid goods so about 4 weeks out for true workouts. I started doing cardio, just lite walking 30 minutes a day about 2 weeks post op. I would call your doctor and see what the recommend but moving 30 minutes a day as soon as possible was my surgeons goal for me.

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hely88    883

hely88
Posted

Congrats on your journey! Only your doctor can answer your questions. Please do not start without his/her approval.

☠carolinagirl☠ reacted to this

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FLORIDAYS    3,040

FLORIDAYS
Posted

My dr said at least 30 days post op....please check with yours.

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SueBee01    630

SueBee01
Posted

Check with your dr. Mine said no pool or strenuous exercise for six weeks.

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CHEZNOEL    4,061

CHEZNOEL
Posted

Mine said six weeks. But walk as much as it was possible.

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Go To Topic Listing Fitness & Exercise

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