when to start

[allywally 2]

Hi I'm 5 days post op. I've been walking around to release the gas but when can I start to workout cardio etc...

Txs

[shrinkingfatchick85 8]

For me it was once I started solid goods so about 4 weeks out for true workouts. I started doing cardio, just lite walking 30 minutes a day about 2 weeks post op. I would call your doctor and see what the recommend but moving 30 minutes a day as soon as possible was my surgeons goal for me.

[hely88 883]

Congrats on your journey! Only your doctor can answer your questions. Please do not start without his/her approval.

[FLORIDAYS 3,040]

My dr said at least 30 days post op....please check with yours.

[SueBee01 630]

Check with your dr. Mine said no pool or strenuous exercise for six weeks.

[CHEZNOEL 4,061]

Mine said six weeks. But walk as much as it was possible.