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I have a big o butt and I fear I will be small up top and big ( huge on bottom) any advice on how to make this not happen! Like what excerises should I do to make sure this doesn't happen! I have lost 78 pounds on my own and I am pretty even on both ends as of right now but its still a fear

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Some things are just out of your control like where you lose and sagging skin. My advice is to enjoy the journey and try not to worry about things too much. You are off to a great start!

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Everyone has a predetermined shape. If you are pear shaped now you will be pearshaped when you lose but you will be a smaller pear. There is nothing you can do about it, there is no diet that will enable you to choose where you loose!

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Yep, I have always had a big butt and thighs. Always loose boobs first, but right now liking the change my butt has made so far.

Like Elcee said, we are what we are, but being smaller all over is still better then being obese.

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Love the fruit analogy, cause I am an apple . and i am happy to know I will become a 'smaller' apple.....heeeheeee

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Upper body exercises will strengthen your pects which will support your chest

Spent sometime at a y and they have free trainers that will tell you what to do.

Or a local club or gym may have trainers you can pay to give you advise.

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Upper body exercises will strengthen your pects which will support your chest

Spent sometime at a y and they have free trainers that will tell you what to do.

Or a local club or gym may have trainers you can pay to give you advise.

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any bananas out there, we can make a great fruit salad...LOLOL

OMG, I think I lost my mind tonight......

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I have a big o butt and I fear I will be small up top and big ( huge on bottom) any advice on how to make this not happen! Like what excerises should I do to make sure this doesn't happen! I have lost 78 pounds on my own and I am pretty even on both ends as of right now but its still a fear

I had a big ol butt too. My measurements were 46 / 42 / 77. I was a big ol pear. Since most people lose weight from the top down I still had a big ol butt even after I lost the first 100 lbs. fast forward to today and I have no butt to speak of and I am still unevenly proportioned. My measurements are 34 / 28 / 37. I am still a pear but you can't have dinner on my butt shelf any more... It's gone!!!!

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any bananas out there, we can make a great fruit salad...LOLOL

OMG, I think I lost my mind tonight......

too short to be a banana but i can be a peach as i was born in GA :blink:

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Too funny! I lost evenly across my body.... BUT... I had had previous Lipo on my butt. My hubby says it is gone now and he cannot recognize me from behind! Small pears are healthier than big pears! Think about which you really want to be!

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