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I FINALLY broke through to Onederland!! 198.8! Super stoked to see that number on the scale today, after about a 3 week stall!! The amped up Protein and super amped up work outs really helped! Thank you everyone on here for all your great inspiration and advice!

Sent from my iPhone using LapBandTalk

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Mis73, I have to thank you! Your carb-cycling thread has been super beneficial!! Your success is amazing!

Sent from my iPhone using LapBandTalk

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HOT DOG! Congratulations!!!!! How exciting for you!

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Woohoo onelander, congratulations! Can't wait to be there myself.

Oh happy day!

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Fabulous! You go girl! Congratulations! There is no feeling like it! Enough motivation to keep you moving down!

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WOW!! thats aweeeesommmee!! Grats girl!!

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Congrats!!!!

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Congratulations...That is a goal of mine one day...!

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With some of the negativity that we see on this site sometimes, it's awesome to see that one bandsters advice to the other helped one achieve a goal! Missy has a lot of great advice, she's definitely an asset to this site! I love to see this, it makes me feel warm and fuzzy! LOL

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what a wonderful post to read

congrats on a great success

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CONGRATULATIONS!!!! Onederland...I love it!

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wow you are the one I am 2.1 from getting under that dreaded 200 it hangs on for dear life....I did yoga today what a work out maybe that will make the difference for me...thanks to you I wont eat junk this week cause I am was discouraged for a second...

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Those last two pounds held on for dear life! I was getting totally discouraged, but knew they had to come off at some point! Good luck on your journey! Thanks everyone for all of the encouragement!

Sent from my iPhone using LapBandTalk

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

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