Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Today was my first day of the pre-op diet, three Protein Shakes a day. Mixed up my very fist one (vanilla, the only flavor I bought - whoops), took a sip and literally gagged. The flavor was too strong (and just gross), the consistency like phlegm (sorry), bad aftertaste. I thought maybe blending them up with some ice would help, so I put it in the blender with about 6 ice cubes and blended. A tiny bit more tolerable, but now there's twice as much of it!

I know I HAVE to drink 42 of these shakes. I feel like I'm being a big pansy. I can't call my doctor and complain; they'll tell me to suck it up.

Help!

-Becky

Share this post


Link to post
Share on other sites

mix some sugar free pudding mix in it that might help. different brands tastes a bit different also I like muscel milk or EAS in chocolate keep trying.

Share this post


Link to post
Share on other sites

I know I HAVE to drink 42 of these shakes. I feel like I'm being a big pansy. I can't call my doctor and complain; they'll tell me to suck it up.

Help!

-Becky

:lol: Then don't waste the phone call and just suck it up :lol:

Seriously, my lap band nurse told me the pre-op diet does two things, 1. Shrinks the liver 2. Makes you thankful for your band.

I added a third, in that it was really hard, and helped cement in my own mind that I really wanted the surgery and that I would have the will power to live with the band for the rest of my life. Ask yourself, every time you drink a shake, "how badly do I want to be thin and healthy?"

Share this post


Link to post
Share on other sites

I am not a vanilla fan but if I was faced with 42 shakes in a flavor I didnt like I would add something to in like any type of liquid flavoring extract you can find in a spice isle of your local market. I know McCormick makes berry, coffee, vanilla, orange, strawberry, cocoa.... anything to jazz up or cover the strong vanilla flavor. And You are right...mixing it with ice in a blender does make it better for some reason.

Hang in there!

Share this post


Link to post
Share on other sites

There are sooooooo many different brands, flavors, etc. Sample various ones til you find the one that tastes good for you. I personally think the muscle milk light ones are GREAT! I only really like the chocolate flavor. 160 calories and 20g of Protein. Drink VERY cold. YUMMY!

Share this post


Link to post
Share on other sites

There are so many shakes out there and many taste different. My hubs loves the Myoplex EAS I don't. I love the Slim Fast High Protein, he says it's just ok. It's all about your taste buds.

Share this post


Link to post
Share on other sites

Do yourself a favor, go to Vitamin Shoppe and get Isopure smoothies in the cold drink section. I have had both Orange berry and Berry Pomm, incredible! 190 cal, 32g Protein.

You're welcome :)

Share this post


Link to post
Share on other sites

I use the EAS also. I like all four flavores of it. They aren't bad. I have used Unjury also and the chocolate is very good with Decaf coffee mixed in with it. I try to mix it up a little bit.

Share this post


Link to post
Share on other sites

I like Muscle Milk Light. Also, the Premier brand is pretty good and they are inexpensive and easy to find (Walmart, costco, Sams Club). You will get through it and it will be worth it! Good luck!

Share this post


Link to post
Share on other sites

Today was my first day of the pre-op diet' date=' three Protein shakes a day. Mixed up my very fist one (vanilla, the only flavor I bought - whoops), took a sip and literally gagged. The flavor was too strong (and just gross), the consistency like phlegm (sorry), bad aftertaste. I thought maybe blending them up with some ice would help, so I put it in the blender with about 6 ice cubes and blended. A tiny bit more tolerable, but now there's twice as much of it!

I know I HAVE to drink 42 of these shakes. I feel like I'm being a big pansy. I can't call my doctor and complain; they'll tell me to suck it up.

Help!

-Becky[/quote']

Reassure yourself that after the band, you can introduce shakes that have some carbs. Yes - find the SF Gelatin to blend in with ice and the Protein shake.

As far as after surgery, my favorite shake is the GoLean strawberry from GNC. A little pricey but they have GNC cards for discounts. I also like chocolate Premier shakes from SAMs or Walmart.

Vanilla gets old quickly but YOU CAN DO THIS!!! You will be rewarded and motivated by how much weight you drop in three days!

Share this post


Link to post
Share on other sites

Muscle Milk is only one I can drink and I tried many different kinds...hope you find something you can drink :)

Share this post


Link to post
Share on other sites

I use the EAS also. I like all four flavores of it. They aren't bad. I have used powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury also and the chocolate is very good with Decaf coffee mixed in with it. I try to mix it up a little bit.

What are the other flavors aside from chocolate and vanilla? I go to bj's and those are the only ones I found.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×