Protein shakes and stomach ache

[ireallywannabthin 286]

Does anyone get a stomach ache after having their Protein Shake? Or did you when you first started drinking them? I've noticed that when I have mine my stomach feels off... I read online that you may just need to adjust to the high co contested Protein, so I'm curious to know if any of you ha this reaction.

[honk 780]

Could you be lactose intolerant?

[ireallywannabthin 286]

That's what I bought but I had milk this weekend and I was fine. It's only when I have these Protein Shakes.< /p>

[sHeLLaBee 130]

I have no side effect to my regular 30g Protein Drink, but if I try to add more Protein (via powder) to kick up my protein intake, my stomach is not happy and the bathroom becomes my contant companion for the next few hours. =/

[ireallywannabthin 286]

Hmmm I wonder if it really is my body jut adjusting. I had my endoscopy last week on top of starting the Protein Shakes so I think it was a combination. I had another Protein Shake for Breakfast this morning and I only had a tiny feeling of nausea so I'm leaning more towards a reaction of the endoscopy and slightly towards adjusting to the Protein.< /p>

[☠carolinagirl☠ 18,721]

it did to me (when i drank them too fast)

and once hub made me a double shot and did not tell me

and talk about a close call .......phew....