Weights and toning exercises

[minxymonsta 4]

I was banded 5 days ago and starting to feel good.

How long until I can start doing weighs?

How long until I can start doing toning exercises (yoga, Pilates)?

What have you guys going to be the best exercises for toning skin and weight loss?

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[zinhaa 363]

my dr said light exercise for 6 weeks.

I walked immediatly and did treadmill after 2 weeks waited 6 to do elliptical

wendy

[Lapbandster 496]

Every doctor is a bit different, but my doc said i can workout as soon as I feel good

Which was about 6 days post-op

I started off light, but as I felt better and better I increased my workouts

[honk 780]

Please keep in mind I was doing an hour of cardio 7 days a week before surgery. I was back to the gym on the treadmill 0 incline on day 4. I did about 45 minutes. I think on day 11 I went back to the elliptical not terribly strenuous. Day 15 I started lap swimming, keep in mind I was swimming daily before surgery.