samskiles 159 Posted January 12, 2013 I'm having a hard time getting in enough Water and fluids. Any tips? I was banded Jan 4th. Share this post Link to post Share on other sites
dimpsedee 10 Posted January 12, 2013 keep it next to you at all times and just keep sipping. If it's a matter of it being boring, add some lemon or lime, cucumber, strawberry. Even a splash of crysal light to add some flavor. hope that helps. Share this post Link to post Share on other sites
2012 359 Posted January 12, 2013 I agree with Dee as I have the same problem as you and I had actually posted the same question some time ago on here . Keep that water bottle with you at all times and keep on sipping, and flavor it. One suggestion that I thought was really good, that I still have not tried, but this post reminded me of it, is to time yourself like make a goal of so many ounces in so much time and you can get it in. 1 ☠carolinagirl☠ reacted to this Share this post Link to post Share on other sites
samskiles 159 Posted January 12, 2013 Thanks! I need to flavor my water... I have never been a fan of Water. : ) Share this post Link to post Share on other sites
☠carolinagirl☠ 18,721 Posted January 12, 2013 crystal light for me.........i found peach ice tea is my saving grace Share this post Link to post Share on other sites
☠carolinagirl☠ 18,721 Posted January 12, 2013 just drink all day.....so find something you like and just do it Share this post Link to post Share on other sites
2012 359 Posted January 12, 2013 I totally agree with CG, actually I went looking for the peach ice tea after I saw her mention it in another post, and it is really good, my favorite right now I really love cherry limeade too but I look like a 3 year old if I drink it (bright red color) Share this post Link to post Share on other sites
