Lean cuisines

[A New New Dawn 1,695]

Interesting article I just came across... I'm not advocating for everyone to run out and buy frozen dinners and I don't remember the last time I had one but thought this may have some insight for those times you do opt for one.

http://www.everydayhealth.com/weight-pictures/best-frozen-meals-for-weight-loss.aspx?xid=aol_eh-diet_4_20130114_&aolcat=EFG&icid=maing-grid7%7Cmaing8%7Cdl6%7Csec3_lnk3%26pLid%3D257505#/slide-1

[gldngrrl 70]

I keep a fridge stocked in my office. I have a bag of mixed greens and Protein. . Ofte. Canned tuna or chicken. And drizzled with balsamic vinegar . This week I got some Gardenburgers. I heat in the microwave and crumble in my salad. Like only 100 cals in a meal

[ttny007 29]

I eat Lean Cuisine and Smart Ones a lot' date=' too. Especially for lunch. They're the perfect portion size and very reasonable calories.[/quote']

Make sure you watch the sodium count, if I eat anything processed I always check it cause it can mess up the scale.

[Terry Poperszky 2,784]

These were staples for me over my years of dieting, so much so that the thought of eating another one makes me physically ill. So, if I don't have left overs to take with me (and I always do), I will do a Taco bell refried Beans or something similar.

[fredanna 17]

I generally avoid them, but I do sometimes I splurge on stouffers tuna casserole, especially during Lent.