Pre op diet atkins style

[Blondie638 98]

My surgeons office requires Atkins as the pre op diet for 2 weeks. A max of 20 carbs per day. Is there anything that y'all liked? Any recipes? Or any foods?

Start the diet on Friday!!

[2muchfun 8,927]

All meats, veggies, salads with olive oil and some kind of vinegar, cheese, deli meats, eggs of all kinds, seafood, cream cheese in celery, pickles, cottage cheese, NO FRUIT!

Simplest diet you'll ever be on. Just don't eat anything with carbs in it. If you have a kindle, the Atkins book is real cheap. And there are many sites on the net that emphasize low carb dieting.

tmf

[CaGottaBand 498]

When I did Atkins years ago I used to love salami, a little smear of cream cheese and a green olive or a pepperocinni. I'd eat them for a light lunch or a snack between meals. Delish!

[2muchfun 8,927]

Another easy one is just ham with a smear of lite cream cheese rolled up. Add some veggies to it and it's a meal.