NJMommy2Four 16 Posted January 13, 2013 white Pasta expands and can cause stretching... I think my nutritionist listed wheat Pasta as OK. Try the yellow box barilla it doesn't have the grainy texture other wheat pastas have. I'm trying gnocchi today, its a pasta but made with potato. Share this post Link to post Share on other sites
ireallywannabthin 286 Posted February 20, 2013 love this post!! I'm starting on Monday, this is so helpful! Don't forget tilapia, shrimp cocktail, deli meat, and canned chicken too! Share this post Link to post Share on other sites