Motivation....Get out and do some walking or running
-
Trending Products
-
Trending Topics
-
- 9,866 replies
- 851,281 views
-
Report Your WINS ..What is your today's win??🥇
By Mspretty86, in Rants & Raves
- gastricsleeve
- vsg
- (and 1 more)
- 203 replies
- 11,722 views
-
Weirdest None-Scale-Victory - I'll go first
By chiquitatummy, in General Weight Loss Surgery Discussions
- 1,331 replies
- 163,125 views
-
- 48 replies
- 2,049 views
-
- 716 replies
- 29,253 views
-
- 29 replies
- 1,634 views
-
- 21 replies
- 1,054 views
-
- 139 replies
- 5,470 views
-
- 38 replies
- 1,326 views
-
- 55 replies
- 3,336 views
-
-
Recent Status Updates
-
Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:· 1 reply
1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
-
All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.
-
-
I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.· 0 replies
- This update has no replies.
-
Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey.· 1 reply
-
-
-
-
