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2 week liquid diet shakes

Hope2013

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Hope2013    7

Hope2013
Posted

Hello,

I'm about to start this and I'm trying to find different Protein Shakes.

How do these look?

post-346961-13813140873906_thumb.jpg

post-346961-13813140874677_thumb.jpg

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CHEZNOEL    4,061

CHEZNOEL
Posted

The one you posted looks good. Some don't like shakes mixed with Water, and even skim milk can add carbs and calories. If you find you don't care for the water, try unsweetened almond milk in either plain or vanilla. It is only 30 calories per cup and high in Calcium.< /p>

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dolphintattoo    96

dolphintattoo
Posted

that brand is one of the ones my nutritionists has approved, she also approves of Carnation Instant Breakfast sugar free and the Atkins ones. I have purchased small amounts of each one (you can get Pure Protein in 12oz pre made cans). so I can see which i like best before buying in bulk.

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☠carolinagirl☠    18,721

☠carolinagirl☠
Posted

i use the whey extreme from Walmart in chocolate......still have one each morning...and its delicious and like knowing i have some Protein in me to (gas me up)..

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Hope2013    7

Hope2013
Posted

Thanks all

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Go To Topic Listing PRE-Operation Weight Loss Surgery Q&A

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    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.

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